Ingredient substitution guide
Best substitutes for Brown Sugar
Best swap for brown sugar: Granulated Sugar Plus Molasses, 1 cup granulated sugar plus 1 tablespoon molasses for light brown sugar, or 2 tablespoons for dark; stir the molasses in with the wet ingredients or pulse it into the sugar first.
All alternatives
Granulated Sugar Plus Molasses
Cooking substitute1 cup granulated sugar plus 1 tablespoon molasses for light brown sugar, or 2 tablespoons for dark; stir the molasses in with the wet ingredients or pulse it into the sugar first
White Granulated Sugar
Cooking substitute1 cup for 1 cup, but only where the recipe has little brown sugar or no baking soda; you lose the flavor and color, and cookies may spread differently or cakes rise less
Turbinado Or Demerara Sugar
Cooking substitute1 cup for 1 cup if the grains are fine like granulated sugar; coarse grains dissolve poorly in dry doughs and can make cookies spread more, so grind them fine
Muscovado Sugar
Cooking substituteswap by weight; darker, stickier and with a stronger molasses flavor than ordinary brown sugar
Source and limits
These swaps come from the substitution list Well Stockd uses to match recipes to your kitchen, last updated July 12, 2026. We remove swaps known to be unsafe, but not every swap has been tested in a kitchen. A listed swap is practical cooking guidance, not an allergen, medical, or nutrition equivalent. Check ingredient labels and what the recipe needs before substituting.
The ratios and usage notes above follow ordinary kitchen practice rather than a single published chart. For the classic swaps, and especially for baking, where an exact ratio decides whether the recipe works at all, these two cooperative-extension substitution tables go further than this list can:
- Ingredient Substitutions (FN198), NDSU Extension
- Ingredient Substitutions (9.329), Colorado State University Extension
Browse every ingredient and read how these swaps are sourced.