Ingredient substitution guide

Best substitutes for Tahini

Well Stockd’s first catalog match for tahini is Peanut Butter: 1:1; stronger flavor

All catalog alternatives

  1. Peanut Butter

    Cooking substitute

    1:1; stronger flavor

  2. Sunflower Seed Butter

    Cooking substitute

    1:1; mild, nut-free

  3. Almond Butter

    Cooking substitute

    1:1; thicker, sweeten slightly

Source and limits

This page is generated directly from the first-party substitution records used by Well Stockd’s recipe-matching engine, last regenerated July 12, 2026. Automated integrity checks remove several known-unsafe record patterns, but every listed swap has not been kitchen-tested. A catalog match is practical cooking guidance, not an allergen, medical, or nutrition equivalence. Check ingredient labels and the recipe’s structural requirements before substituting.

Read the catalog methodology and browse every ingredient.