Eat This Much alternative: plan dinners, not macros
Eat This Much Premium is reported at about $5 a month billed annually. See the free plan limits and a pantry-first planner instead.
Eat This Much is a macro-driven planner, with Premium reported at about $5 a month billed annually. If macro accuracy is what you pay for, compare it with Cronometer or MyFitnessPal. If you want the week decided from food you own, a pantry-first planner fits better.
How much does Eat This Much cost?
The pricing looks simple on the surface and is fuzzy underneath. One detailed third-party review reports Premium at about $5 a month billed annually, roughly $60 a year, or $14.99 month to month, as of September 2026. That is a single source rather than a published price sheet, so check it on eatthismuch.com before you pay. There is also a Professional tier for coaches, priced per client and quoted on request, reported from about $59 a month.
Well Stockd Pro is $4.99 a month or $39 a year, with a 7-day trial that takes no card, and the planner is the feature Pro buys.
Is Eat This Much free?
Yes, there is a free plan, and it is a real one with limits rather than a locked demo. Premium buys the deeper macro-driven planning on top, and if you plan every week around targets you will feel the ceiling quickly.
The free line sits somewhere different here. Well Stockd Free is the whole cooking loop: about 3,950 recipes, inventory with expiry tracking, can-make matching, the shopping list with a Walmart cart, and cook mode. What you pay for is the planner, the shared kitchen and the cook assistant.
Is Eat This Much accurate?
People ask because trust in the numbers matters when the numbers are what you are buying. We are not going to grade its database: we have not tested it, and nutrition data is not our field.
What we can say plainly is that Well Stockd does not do macro targets, calorie goals or nutrition coaching of any kind. If that is your buying question, the next section is the right comparison.
Who should stay with Eat This Much
Stay if you plan for a body goal rather than for a fridge. You set protein, carbs and fat and want the week built around those numbers, and a macro planner earns its subscription there.
Leave if you came for the planning and never used the rest, and what you need at six o'clock is an answer built from what is actually in the house.
Eat This Much vs MyFitnessPal and Cronometer
If macro accuracy is what you are paying for, your real comparison is MyFitnessPal or Cronometer rather than us. Those are tracking and food-data apps, and that is where the question should be settled.
Eat This Much vs Mealime
One of these two now has a deadline. Mealime closes on October 21, 2026. Its closing notice says there is no export for recipes, plans or grocery lists and that all personal data is deleted at shutdown. Pro is free for everyone until then and existing subscriptions will not renew; before the farewell it was $2.99 a month, $35.88 a year.
If you are weighing the two because your Mealime plans are about to disappear, the question is where your next fifty dinners come from and whether they will still be there next year.
The other reason people leave: plans that ignore your kitchen
Plenty of people never really use the targets. They came for the week to be planned, and the plan is built for an ideal week rather than the food in the house. The chicken goes soft while the plan calls for salmon, and you pay twice: once for the subscription, once at the store.
The fix is to plan in the other direction. Planning from the pantry starts with what you already have and works forwards, which is the idea behind reverse meal planning. Can-make matching shows what tonight's dinner could be without a shop. That loop is free, and the Pro planner turns it into a week.
Plan the week from food you already own. Start free, then open the Pro planner and put matched dinners on days. Start the free trial
Eat This Much alternatives compared
Prices are as of September 2026. Only the second row is a macro engine; Well Stockd does not do macro targets, calorie goals or nutrition coaching.
| App | Price as of September 2026 | Free tier or trial | What you get for it |
|---|---|---|---|
| Well Stockd | $4.99 a month or $39 a year | Free: about 3,950 recipes, inventory with expiry tracking, can-make matching and the list | A weekly planner built from what you already own |
| Eat This Much | Reported about $5 a month billed annually, or $14.99 month to month | A free plan with limits | Meal plans generated from the macro targets you set |
| Mealime | Was $2.99 a month, $35.88 a year. Now free and will not renew | Free until it closes | Closes October 21, 2026, with no export |
| Plan to Eat | $5.95 a month or $49 a year | No free tier. A 14-day trial, no card | A subscription meal planner |
| eMeals | $4.99 a month on the 12-month plan, $9.99 on the 3-month plan | A 14-day free trial is reported | A dinner plan written weekly and pushed to a store cart |
If targets run your week, the second row is the right buy. If dinner decisions run your week, the first row starts from your own kitchen.
Browse the free catalog of about 3,950 recipes, cook from what you have tonight, and claim three free Pro months in Settings. Start the free trial
How to cancel an Eat This Much subscription
Cancel where you bought it. An app store purchase cancels from your app store subscription settings, and a web purchase from your Eat This Much account page. Their help center has the current steps. Check it shows as cancelled before the next billing date.
FAQ
Does Eat This Much cost money?
There is a free plan. Premium is reported at about $5 a month billed annually, or $14.99 month to month, as of September 2026, from a single third-party review, so check eatthismuch.com.
Is Eat This Much free?
Yes, there is a free plan with limits. Premium buys the fuller macro-driven planning, and the ceiling arrives quickly if you plan every week around targets.
Is Eat This Much worth it?
It is worth it if you plan around macro targets and use them week to week. If all you want is dinner decided from food you already own, a pantry-first planner fits better.
Is Eat This Much accurate?
We have not tested its nutrition data and will not grade it. If macro accuracy decides your purchase, compare it with Cronometer or MyFitnessPal rather than with us.
How do I cancel an Eat This Much subscription?
Cancel where you bought it: an app store purchase in your app store subscription settings, a web purchase from your Eat This Much account page. Check it shows as cancelled before the next billing date.